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Classes & Fees          

General Information
Class size is limited to eleven. Register early to reserve a space. Enclose payment with the registration form that you will find under the heading of Registration Form. If your chosen class is full and an alternate one is not convenient, your payment will be returned. Checks will be held until classes begin; so as a newcomer, if you are not comfortable at the first lesson, your check will be returned. When you request a refund, a $25.00 administrative fee will be deducted from your payment, less $20.00 per class as of the date of the request. The drop-in fee is $22.00 per class. Financial terms can be arranged. Unless you hear from me, your space is reserved in the class for which you have registered.

Please wear comfortable clothing that allows you to move freely. All necessary equipment is provided during class. You only need to bring yourself. Students who are interested in purchasing equipment for home study should speak to me before or after class.

Fall Classes:
There are no classes on Monday, September 29; Tuesday, September 30; Wednesday, October 8 through Monday, October 13; Tuesday, November 4; and Wednesday, November 26 through Sunday, November 30. All classes end on Thursday, December 11, 2008.

Classes Less Than The Total Session
If you wish to pre-pay for less than the total number of weeks in the session, it is $20.00 per class. Please call ahead or email, to let me know you wish to do this. Preference will be given to those who register for the complete session.

Drop-in Fee & Private Sessions
If you wish to try one class or attend on a class-by-class basis, the drop-in fee is $22.00 per class. Private classes can be arranged at the studio for $75.00 per hour. Please contact me for details.

Inclement Weather
In the event of snow or ice, I will call to let you know that class has been canceled. If you do not receive a call, classes will be held as scheduled.

Class Descriptions
Pre-Natal Classes
These classes are for students with no previous yoga experience or some knowledge of yoga. We will breathe and relax; learn yoga postures that help to relieve symptoms of pregnancy; stretch, tone and strengthen muscles used during labor and delivery; and benefit from visualization techniques and posture awareness. We also discuss the process of giving birth.

Children's Yoga ( 10 - 16 years old ) 12:00 pm - 1:30 pm
This class is for older and more mature children. It is designed to introduce yoga to children. The classes are taught in a playful yet disciplined way so children learn the basics of yoga.

Children's Yoga ( 6 - 9 years old ) 2:00 pm - 3:15 pm
Children's Yoga is designed to introduce the experience of yoga to children. The classes are taugth in a playful yet disciplined way so children learn the basics of yoga. It is suggested that this class have a parent in attendance.

Beginning Classes
Beginning classes are for students with no previous yoga experience or some knowledge of yoga. Postures and breathing practices are introduced and demonstrated.

Beginning / Continuing Classes
Students with either no previous yoga experience or some knowledge of yoga will find these classes suitable. Postures and breathing practices are reviewed and refined.

Continuing Classes
This level is for students who are ready to move ahead in the knowledge of their bodies, the yoga postures, and breathing techniques. Postures are reviewed and refined. Students are encouraged to build a home yoga practice.

Continuing / Intermediate Classes
These classes are geared towards students who practice regularly and have knowledge of their body dynamics, the yoga postures, and breathing techniques. Postures are refined as we work on strength and flexibility.

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